Prescribed this by my acupuncturist to help with PMDD and perimenopause. I see other reviews say it helps with anemia which I also have. This is an added benefit, but not the main reason I take it. Not sure how it works but it does! It is very calming and nourishing! You feel it when you take it!
I take two TBSP-one in the am and then mid afternoon. Only drawback is the added sugar. I wish there was a sugar free option. Each TBSP taken equates 1 tsp of sugar ingested and is the only reason I left 4 stars. I try to have a sugar free diet. It is awful sweet. For those of us that also suffer from GERD we can't cut the sweet with carbonation or citrus. Otherwise, it's a wonderful product and I do recommend it!
